November 2018


Keeping it Clean

A very important practice in my life at home and on the road is keeping a clean environment.  This consists of several things (not excluding daily rituals).  Keeping a clean house (body, mind and spirit): eat right, exercise, practice mindfulness and keep a clean space. Starting the Day: Before I look at my phone or […]

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I brought 5 books with me on this journey.  Two are books on the practice of yoga, because I would like to learn more about yoga (and maybe even practice more :).  They are: “The Yoga of Mindfulness: A Buddhist Path for Body and Mind” by Asokananda (Harald Brust), and “Namaslay: Rock Your Yoga Practice, […]

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Getting Unstuck

It appears we have lifted the Boulder Valley Curse of Chief Niwot (fingers crossed, curse uncrossed). After a detour to the mechanic to fix a bolt that had come loose in the rocker panel of Thor’s engine, we headed to Moab, Utah to take an off-road driving course with John Marshall of Coyote Adventures. An […]

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A Boulder Valley Curse?

This is us! Getting ready to leave! Just moments before our truck began rattling and spewing exhaust out the tailpipe… Karl thought, “why this bad luck?!” Leah chalked it all up to the “Boulder Valley Curse” of Chief Niwot. In order to break the curse, one must eat dirt from the land. Did we? Or […]

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A Colder Boulder Send-Off

Boulder sent us off in a flurry with an arctic storm that blew in on our first day without our home on the ground. Our snow-smitten winter pup, Oz was beside himself for this send-off, and the opportunity to experience one last romp in the snow before we head south for the winter!

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