Over time, I’ve found that rituals not only help me cultivate my intuition, they also keep my mind in a better place.  I feel less vulnerable from and more tolerant to outside distractions, and more at peace with what is.

For me, ritual means having a consistent daily routine.  My rituals consist of “clearing,” meditation, gratitude, and setting intentions.  Keeping my rituals while traveling poses more of a challenge, but I’ve learned that it’s during these times it’s most important.

After a few weeks of being on the road, and feeling particularly vulnerable to the changing environments, I realized that I needed to figure out a way to re-integrate my daily rituals at home into daily life in a camper on the go.

It has taken a concerted effort (and continues to do so without a space cultivated by time and familiar).  Though, after a week of re-integration I began to feel more myself and back on track.  My daily rituals are like brushing my teeth, sleeping and eating.  They are not optional.