Archives
November 30, 2018
A very important practice in my life at home and on the road is keeping a clean environment. This consists of several things (not excluding daily rituals). Keeping a clean house (body, mind and spirit): eat right, exercise, practice mindfulness and keep a clean space. Starting the Day: Before I look at my phone or […]
November 25, 2018
I brought 5 books with me on this journey. Two are books on the practice of yoga, because I would like to learn more about yoga (and maybe even practice more :). They are: “The Yoga of Mindfulness: A Buddhist Path for Body and Mind” by Asokananda (Harald Brust), and “Namaslay: Rock Your Yoga Practice, […]
November 16, 2018
It appears we have lifted the Boulder Valley Curse of Chief Niwot (fingers crossed, curse uncrossed). After a detour to the mechanic to fix a bolt that had come loose in the rocker panel of Thor’s engine, we headed to Moab, Utah to take an off-road driving course with John Marshall of Coyote Adventures. An […]
